I’ve been a proponent of quality over quantity when it comes to my social circles for years now. And as Malcolm Gladwell highlighted in “The Tipping Point,” 150 has shown to be the magic number for most people when it comes to counting the number of quality connections one can have that truly matter.

In this same vein, I came across a very clever video from Shimi Cohen titled, “The Innovation of Loneliness” which just might get you to reframe what you likely think about social media, creating a real connection and being lonely. Brilliant piece!

The Innovation of Loneliness from Shimi Cohen on Vimeo.

And here’s one of my favorite replies to a comment Shimi received:

Shimi Cohen

Shimi Cohen PLUS 

….The Idea isn’t that we are more lonely because of social media. It’s that we feel more lonely because of social media. Being alone, which in the past was bearable for at list a while, today becomes unbearable at all even for a few minutes. whenever we sit alone, or finding ourselves waiting in line / red light or even before going to sleep, today we automatically reach to our phones to connect. So i’m not saying that being alone will make us less lonely, I’m just saying that we shouldn’t be afraid of being alone from time to time, as when we will, we will see that being alone won’t make us feel so lonely once we understand it.

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